jerusha07's Journal, 11 May 13

Weigh In record (no journal entry) for 11 May 2013
119.1 kg Lost so far: 0 kg.    Still to go: 42.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2013:
2079 kcal Fat: 92.32g | Prot: 67.89g | Carbs: 248.26g.   Breakfast: Extra Crunchy Peanut Butter, Belgian Chocolate Toffee Coffee Creamer, Coffee, Pancake Syrup, Plain Pancakes. Lunch: Mexican Rice, Chicken Chili, Whole Wheat Flour Tortillas, Colby Jack Cheese. Dinner: Fried Rice, Chow Mein, Orange Chicken. more...
3976 kcal Exercise: Badminton - 1 hour, Housework - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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jerusha07's Weight History


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