Weigh In record (no journal entry) for 02 May 2020
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67.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 23.47g | Prot: 46.72g | Carbs: 199.16g.
Breakfast: Quaker Avena Instantánea, Café, Soprole Leche Descremada, Bollos, Jugo de Guayaba, Huevo Cocido, Uvas Pasas (sin Semillas). Lunch: Habas, Estofado de Carne, Arroz Amarillo. Dinner: Jugo de Guayaba, Ciruelas Deshidratadas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan Integral. Snacks/Other: Lay's Papas Fritas. more...
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Gaining 3.2 kg a Week
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josevazquez camacho's Weight History
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