Weigh In record (no journal entry) for 02 May 2020
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54.6 kg
Lost so far: 0.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 51.71g | Prot: 52.86g | Carbs: 163.25g.
Breakfast: Usus Ayam Goreng, Sambal Goreng Kentang, Cap Cay Kuah, Nasi Putih. Dinner: Bakwan, Cap Cay Kuah, Tempe Orek, Perkedel Kentang, Nasi Putih. Snacks/Other: Good Day Carrebian Nut. more...
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Losing 0.1 kg a Week
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kuruSehat20's Weight History
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