Weigh In record (no journal entry) for 02 May 2020
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 34.37g | Prot: 34.61g | Carbs: 113.56g.
Breakfast: Herbata z Cukrem , Pomidor Malinowy, Biedronka Płatki Owsiane Górskie, Bakalland Pestki Dyni Łuskane, Piątnica Twarożek Domowy Grani Naturalny. Lunch: Arbuz. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Baresa Pesto Czerwone, Marinero Tuńczyk Kawałki w Sosie Własnym, Bonduelle Kukurydza Złocista. Snacks/Other: Biedronka Banan, Bakalland Popcorn Solony, Czekoladowe Lody Włoskie. more...
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1890 kcal
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Exercise:
XCO - 26 minutes, Hula Hoop - 30 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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starsza_pani_po_30's Weight History
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