bumbye's Journal, 11 May 13

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Weigh In record (no journal entry) for 11 May 2013

65.0 kg Lost so far: 12.1 kg. Still to go: 65.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2013:

840 kcal

Fat: 16.00g | Prot: 19.00g | Carbs: 82.00g. Lunch: healthy ham sandwich. Snacks/Other: Trail Mix Fruit & Nut Bar, sesame cookie, Iso Peanut, Everything Bagel Chips. more...

1721 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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