Weigh In record (no journal entry) for 02 May 2020
|
55 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 33.89g | Prot: 91.27g | Carbs: 168.95g.
Breakfast: Auchan Copos de Avena, Творог (Полностью Обезжиренный), Mercadona Harina de Maíz Blanco Precocida, Кофе (из Молотых Зерен), Mercadona Huevo L, Hacendado Zanahoria, Choco pasta. Lunch: Hacendado Pescadilla De Merluza De Cabo Sin Cabesa, Гречка. Dinner: IFA Eliges Ensalada 4 Estaciones, Milbona Leche de Soja, Ibsa Tomate Triturado , Milbona Skyrella, Hacendado Queso Feta, Огурец (с Кожурой). Snacks/Other: Банан. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rimma Kh's Weight History
|