Weigh In record (no journal entry) for 02 May 2020
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52.1 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 24.29g | Prot: 34.96g | Carbs: 75.92g.
Lunch: Soy and Milk Meal Replacement or Supplement (Reconstituted). Dinner: Plain Yogurt, Fresh Lime Juice, Apple, Blue Diamond Almond Breeze Original Unsweetened, Avocado, Muesli with Raisins, Dates and Almonds, Raclette Cheese, Protein Light Bar Lemon Cheesecake Myprotein . more...
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Gaining 2.5 kg a Week
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gilliancheung's Weight History
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