Weigh In record (no journal entry) for 02 May 2020
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83.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 53.45g | Prot: 89.49g | Carbs: 241.87g.
Breakfast: Joker Jus d'orange, Nesquik Chocolat Chaud, Primevère Tartine et Cuisson, Heudebert Biscottes 6 Céréales. Lunch: Saint Albray Saint Albray, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tradilège Jambon Supérieur Découenné Dégraissé, Chou-Fleur, Ancel Bretzel , Carrefour Crackers Allégés Saveur Tomate Épicée . Dinner: Snickers Barre Glacée, Heudebert Biscottes 6 Céréales, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Crevette Cuite ou Grillée, Tomates, Salade Verte. Snacks/Other: Poires, Kinder Country. more...
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Losing 2.1 kg a Week
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Ingrid02SP's Weight History
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