kamephika's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
72.1 kg Lost so far: 6.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
2358 kcal Fat: 112.05g | Prot: 105.63g | Carbs: 234.14g.   Breakfast: REWE Beste Wahl Grüne Oliven Gefüllt mit Knoblauch, SP West Korsischer Oliven Schinken, REWE Kochschinken Hauchzart, Harry Weizenmischbrot, Gekochtes Ei, Milbona H-Milch 1,5% Fett, Lätta Halbfettmargarine, Rewe Beefsteak Carpaccio Tatar, Weizenbrötchen. Lunch: McDonald's Cheeseburger, McDonald's Hamburger Royal Käse, McDonald's Pommes Frites (Groß). Snacks/Other: Kinder Schoko Bons White, Lidl Cashewkerne, Erdbeeren, Wassermelone, Dr.Oetker American Style Cheese Cake. more...
Losing 0.7 kg a Week

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kamephika's Weight History


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