Weigh In record (no journal entry) for 02 May 2020
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76 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 21.16g | Prot: 77.28g | Carbs: 68.16g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Mayonnaise, Asda Chicken Breast, Tesco Mixed Vegetables. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Muller Greek Style Yogurt. more...
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Losing 4.2 kg a Week
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ingiukiukas's Weight History
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