Weigh In record (no journal entry) for 02 May 2020
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60 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 9.60g | Prot: 17.36g | Carbs: 106.71g.
Breakfast: Pisang. Lunch: Finna Sambal Terasi Uleg, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...
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Gaining 0.7 kg a Week
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dindacahyuni's Weight History
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