tatiana.cantrmir75's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

53.6 kg Lost so far: 14 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

679 kcal

Fat: 25.56g | Prot: 58.88g | Carbs: 46.10g. Lunch: Минтай Жареный, Finn Crisp Хлебцы Ржаные Original. Dinner: Сыр Моцарелла (из Частично Обезжиренного Молока), Салат Айсберг, Огурец (без Кожуры), Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Капучино (Обезжиренное). more...

4137 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 21 hours, Google Fit - 3 hours. more...

Losing 1.4 kg a Week

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tatiana.cantrmir75's Journal, 02 May 20

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