Weigh In record (no journal entry) for 02 May 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 11.09g | Prot: 33.48g | Carbs: 79.18g.
Breakfast: Goiaba, Mamão. Lunch: Banana, Maxixe, Cenouras Cozidas, Ovo Cozido. Dinner: Salada de Frutas, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Seletti Suco Laranja e Cenoura, Nestlé Biscoito Nesfit Leite e Mel. more...
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Gaining 2.1 kg a Week
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