Octaviobenny's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
85.9 kg Lost so far: 13.3 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
1213 kcal Fat: 81.18g | Prot: 66.23g | Carbs: 58.21g.   Breakfast:  Pangsit Goreng, Vico Bagoes Virgin Coconut Oil, Kopi. Lunch:  Telur Goreng,  Daging dan Kulit Ayam (Panggang). Dinner:  Telur Dadar. Snacks/Other:  Roti. more...
Gaining 3.5 kg a Week

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Octaviobenny's Weight History


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