naihnurlatipah_'s Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
72.7 kg Lost so far: 0.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
1607 kcal Fat: 58.47g | Prot: 147.00g | Carbs: 139.16g.   Breakfast: Kem Chicks Sayur Toge,  Mentimun (dengan Kulit),  Cumi-cumi,  Kerupuk Makanan Ringan,  Bakwan,  Cap Cay Kuah,  Apel Merah Lezat,  Blewah Melon, Jeruk, Nanas. Dinner:  Buncis,  Selada,  Tempe Rebus,  Telur Dadar,  Gurita,  Ikan Kembung. more...
Losing 0.0 kg a Week

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naihnurlatipah_'s Weight History


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