Weigh In record (no journal entry) for 01 May 2020
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 37.89g | Prot: 36.91g | Carbs: 33.35g.
Lunch: Mexerica, Tomates, Tirolez Queijo Minas Frescal, Ovo Mexido, Bacon. Dinner: Alface de Folha Verde, Tomates Cereja, Sadia Calabresa, Abobrinha Italiana. Snacks/Other: Mexerica. more...
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2498 kcal
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Exercise:
Hanging Laundry - 55 minutes, Raking - 50 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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eu.geovannasilva's Weight History
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