Weigh In record (no journal entry) for 02 May 2020
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74.5 kg
Lost so far: 26.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 32.91g | Prot: 52.50g | Carbs: 70.47g.
Breakfast: Polonez Fit Yaşam Jambon, Haşlanmış Yumurta, Peyman Çiğ Badem, Uno Premium Çavdarlı ve Karabuğdaylı, Muratbey Antep Peyniri, Ceviz, Maydanoz, Salatalık. Dinner: Mevsim Salata, Sade Yoğurt (Tam Yağlı Süt), Tarhana Çorbası, Fırında Patates, Tavuk Sote. more...
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Losing 1.2 kg a Week
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DuyguYcl's Weight History
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