Weigh In record (no journal entry) for 01 May 2020
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153.2 kg
Lost so far: 5.8 kg.
Still to go: 86.2 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 27.09g | Prot: 36.44g | Carbs: 4.34g.
Breakfast: Hartgekochtes Ei, Kaffee mit Milch. Lunch: Hackfleisch Klöße Suppe. more...
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Losing 2.3 kg a Week
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