Viktoriya.vs's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

74.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

1516 kcal

Fat: 81.94g | Prot: 57.10g | Carbs: 135.40g. Breakfast: Рахат Горький Шоколад 70%, Вика Сырники 200 Но Творог. 2Яйца 4Ст л Муки, Яйцо. Lunch: Белый Хлеб, Яйцо. Dinner: Салат из Помидоров и Огурцов, Бешбармак. Snacks/Other: Медовик. more...

2035 kcal

Exercise: Sitting - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Viktoriya.vs's Journal, 01 May 20

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Viktoriya.vs's Weight History