Weigh In record (no journal entry) for 01 May 2020
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28.1 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 10.66g | Prot: 13.74g | Carbs: 73.13g.
Dinner: ABC Saus Sambal , Mentimun (dengan Kulit), Jagung Rebus, Wortel Dimasak, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kurma. more...
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Gaining 0.3 kg a Week
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sitimulyasari345's Weight History
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