Weigh In record (no journal entry) for 01 May 2020
|
77 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2025 kcal
|
Fat: 43.84g | Prot: 156.77g | Carbs: 249.27g.
Breakfast: Манго, Be First Коллаген, USPlabs Modern BCAA. Lunch: Киноа (Вареный), VPLab Nutrition Cola Protein . Dinner: Папа Джонс Пицца. Snacks/Other: California Gold Nutrition Казеин, Кольраби, Грецкие Орехи, VP Laboratory Казеин, Dymatize Казеин. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|