Weigh In record (no journal entry) for 01 May 2020
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43 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 29.07g | Prot: 26.64g | Carbs: 79.70g.
Lunch: Apel Fuji, Pepaya. Dinner: Telur Ceplok, Bertolli Extra Virgin Olive Oil, San Remo Spaghetti, Udang Kukus atau Rebus. Snacks/Other: Kurma. more...
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Losing 1.4 kg a Week
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nurulhei's Weight History
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