Weigh In record (no journal entry) for 01 May 2020
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92.8 kg
Lost so far: 10.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 111.05g | Prot: 105.17g | Carbs: 294.62g.
Lunch: Schmalz, Metzger Schweinefleisch, Mett, K-Classic Bandnudeln. Dinner: Schmalz, Metzger Schweinefleisch, Mett, REWE Bandnudeln. Snacks/Other: Langnese Landhonig, Tamara Erdbeer Konfitüre Extra, Harry Balance Toast (38g), Ei, Chiquita Banane, Äpfel, Aldi Mandeln, Möhren, Ananas, Erdbeeren. more...
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2387 kcal
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Exercise:
KraftzuHause - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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combatiente's Weight History
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