Weigh In record (no journal entry) for 01 May 2020
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71.8 kg
Lost so far: 7.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 61.80g | Prot: 66.67g | Carbs: 126.42g.
Dinner: Vico Bagoes Virgin Coconut Oil, Nila (Ikan), Bayam Dimasak (dari Segar). Snacks/Other: Tropicana Slim Kental Manis, Alpukat, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Telur Rebus, Greenfields Low Fat Milk, Mr. Bread Roti Tawar Gandum, Pepaya. more...
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Losing 0.4 kg a Week
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Faniintan's Weight History
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