Weigh In record (no journal entry) for 01 May 2020
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79.6 kg
Lost so far: 3.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 33.60g | Prot: 106.01g | Carbs: 95.77g.
Breakfast: Hormel Natural Choice Canadian Bacon, Egg. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, General Mills Honey Nut Cheerios. Dinner: Chicken Drumstick, Thai Kitchen Brown Rice Noodles, Pearls Pimiento Stuffed Manzanilla Olives, Skinless Chicken Breast. Snacks/Other: Kraft Cool Whip Lite, Meijer Unsweetened Tart Cherries, Sargento Reduced Fat String Cheese, Sargento Reduced Fat String Cheese. more...
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Losing 0.6 kg a Week
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Trish L.W.'s Weight History
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