shylah75's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
74.6 kg Lost so far: 5.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
620 kcal Fat: 44.06g | Prot: 56.55g | Carbs: 20.70g.   Breakfast: Galleta con Chispas de Chocolate, Uva. Lunch: Hacendado Mousse de Chocolate, Hemosa Chuleta Aguja de Cerdo, Hacendado Berberechos. Dinner: Hacendado Aceitunas Rellenas de Anchoa Extra, Aceite de Oliva, Vinagre, Hacendado Atún en Aceite de Oliva, Sal, Lechuga de Hoja Verde, Tomates Cherry. more...
Losing 2.5 kg a Week

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shylah75's Weight History


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