Weigh In record (no journal entry) for 01 May 2020
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66.1 kg
Lost so far: 9.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 48.13g | Prot: 35.46g | Carbs: 53.73g.
Breakfast: Gün Kurusu, Ev Yapımı Yoğurt, Ceviz, Ekici Süzme Peynir, Salatalık, Doğal Peynir. Dinner: Ev Yapımı Yoğurt, Mevsim Salata, Mercimek Çorbası, Kabak Yemeği. more...
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Losing 0.4 kg a Week
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merveerd's Weight History
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