Weigh In record (no journal entry) for 01 May 2020
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104.2 kg
Lost so far: 9.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 32.25g | Prot: 47.09g | Carbs: 198.96g.
Breakfast: Café com Açúcar, Leite (Leite Integral), Manteiga (com Sal), Pullman Pão de Forma. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costela Bovina, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pizza de Calabresa, Antarctica Cerveja Original. more...
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Losing 0.1 kg a Week
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carlagrusso's Weight History
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