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paryciotti
Journal
01 May 20
paryciotti's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
65 kg
Lost so far:
2.5 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
1085 kcal
Fat: 38.49g | Prot: 78.70g | Carbs: 108.91g.
Breakfast:
Café con Leche Semi Descremada, Aguacate, Pechugas de Pollo (o Cocidas), Arepa Asada.
Lunch:
Dani Gambas al Ajillo, Hacendado Crema de Calabaza.
Dinner:
Galletas de Trigo Integral, Brócoli, Calabacín.
Snacks/Other:
Café con Leche Semi Descremada, Galletas de Avena.
more...
1993 kcal
Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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paryciotti's Weight History
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