Weigh In record (no journal entry) for 01 May 2020
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69.4 kg
Lost so far: 4.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 47.93g | Prot: 34.83g | Carbs: 163.48g.
Lunch: Sauce champignon, Salade de fraise et framboise, Entremont Emmental, Pâtes (Cuites). Dinner: McCain Frites Allumettes Golden, Oeuf à la Coque, Liebig Velouté de Légumes du Soleil, Cora Salade Mélange Gourmand. Snacks/Other: Pommes Delicieuses Dorées, BN Biscuit à la Pulpe de Fraise, Terra Etica Chocolat Noir 85% Madagascar. more...
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2236 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 6 minutes, Resting - 12 hours and 42 minutes, Sleeping - 10 hours and 12 minutes. more...
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Losing 0.6 kg a Week
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greenpeace85's Weight History
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