Weigh In record (no journal entry) for 01 May 2020
|
77.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 99.20g | Prot: 79.28g | Carbs: 193.02g.
Breakfast: Central Lechera Asturiana Leche sin Lactosa Baja en Grasa, Pan Blanco Tostado, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen. Lunch: Carrefour Atún Claro en Aceite de Oliva, Huevo Duro, Makro Judias Verdes Cocidas. Dinner: Frutos Secos Tostados, Heineken Cerveza, Buitoni Pizza Vegetal , Pizza de Pepperoni (Congelada, Precocida). Snacks/Other: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Tarta de manzana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|