Weigh In record (no journal entry) for 01 May 2020
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 99.20g | Prot: 79.28g | Carbs: 193.02g.
Breakfast: Central Lechera Asturiana Leche sin Lactosa Baja en Grasa, Pan Blanco Tostado, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen. Lunch: Carrefour Atún Claro en Aceite de Oliva, Huevo Duro, Makro Judias Verdes Cocidas. Dinner: Frutos Secos Tostados, Heineken Cerveza, Buitoni Pizza Vegetal , Pizza de Pepperoni (Congelada, Precocida). Snacks/Other: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Tarta de manzana. more...
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steady weight
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Herreronet's Weight History
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