Weigh In record (no journal entry) for 01 May 2020
|
56.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 34.97g | Prot: 49.07g | Carbs: 100.96g.
Dinner: Pangsit Goreng, Semangka, Risoles, Sup Ayam, Pempek. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeriYurinda's Weight History
|