Mari8iraM's Journal, 01 May 20

Mari8iraM's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2020

63.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

1336 kcal

Fat: 61.17g | Prot: 104.87g | Carbs: 90.03g. Breakfast: Мёд, Яблочные Оладьи. Lunch: Сыр Фета, Лагман. Dinner: Гороховая Каша, Куриная Грудка Вареная. Snacks/Other: Белый Замок Сыр Легенда Алтая, Приготовленный Яичный Белок, Агрокомплекс Йогурт без Сахара 3,5%. more...

2440 kcal

Exercise: Weight Training (moderate) - 1 hour, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mari8iraM's Weight History

View Complete History

Mari8iraM's Journal, 01 May 20

Submit a Comment

Mari8iraM's Weight History