Weigh In record (no journal entry) for 01 May 2020
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55.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 115.59g | Prot: 67.08g | Carbs: 148.90g.
Breakfast: Chocolade (Puur), Wit Brood. Lunch: Gekookt Ei, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Cordon Bleu, Gebakken Aardappelen, Gekookte Bloemkool (Vers). Snacks/Other: Frangipanetaart, Côte d'Or Nougatti, Lay's Chips Paprika. more...
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Losing 0.2 kg a Week
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