Weigh In record (no journal entry) for 01 May 2020
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 24.06g | Prot: 76.39g | Carbs: 109.92g.
Breakfast: Hacendado Yogur, Kellogg's Corn Flakes. Lunch: Hacendado Yogur Desnatado con Fruta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pan Blanco, Prima Ketchup Cero, Guisantes, Papa Cocida, Chuletas de Cerdo (Lomo, sin Hueso). more...
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Losing 0.2 kg a Week
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