Weigh In record (no journal entry) for 01 May 2020
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65 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 24.80g | Prot: 98.06g | Carbs: 111.82g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Tuorlo d'uovo, Albume d'uovo. Lunch: Riso Integrale, Bieta Lessa, Petto di Pollo. Dinner: Petto di Pollo. Snacks/Other: Arance, Mela. more...
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Losing 0.3 kg a Week
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charlino2003's Weight History
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