Weigh In record (no journal entry) for 01 May 2020
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72.2 kg
Lost so far: 6.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 93.27g | Prot: 93.93g | Carbs: 166.14g.
Breakfast: SP West Korsischer Oliven Schinken, Harry Weizenmischbrot, Gekochtes Ei, Lätta Halbfettmargarine, Rewe Beefsteak Carpaccio Tatar, Milbona H-Milch 1,5% Fett, Weizenbrötchen. Lunch: Spargel, Maximum Natur Hähnchen-Brustfilet Gebraten, Ardo Süßkartoffel Pommes, Livio Pflanzenöl, Rama Cremefine 15%, Weißwein. Snacks/Other: Kinder Schoko Bons White, Lindt Marc de Champagne Trüffel, Dr.Oetker American Style Cheese Cake. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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