matilu18's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

88.2 kg Lost so far: 3 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

1289 kcal

Fat: 52.40g | Prot: 79.34g | Carbs: 122.73g. Breakfast: Danone Velouté Nature, So Shape Smart Muesli Fruits Rouges. Lunch: Activia Recette au Fromage Blanc Saveur Vanille, Ratatouille Maison, Fleury Michon Le Haché à la Dinde, Ebly Blé Cuit. Dinner: Activia Yaourt Noix Céréales , Chaussée aux Moines Fromage, Herta Nuggets Soja et Blé , Ebly Blé Cuit. Snacks/Other: FatSecret sable amande. more...

2426 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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matilu18's Journal, 01 May 20

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