Weigh In record (no journal entry) for 10 May 2013
|
88.3 kg
Lost so far: 6.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 83.22g | Prot: 89.68g | Carbs: 172.53g.
Breakfast: English Muffin with Sausage, Egg & Cheese. Dinner: Chicken Soft Tacos (with Tomato and Lettuce), Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce), Arnold Palmer Zero Half & Half Iced Tea. Snacks/Other: Frozen Yogurt (Flavors Other Than Chocolate), Oil Popped White Popcorn, Peter Paul Almond Joy Chocolate Bar (King Size), Trader Joe's California Walnut Halves & Pieces, Water, AriZona Beverage Arnold Palmer Zero Half & Half Iced Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|