Weigh In record (no journal entry) for 01 May 2020
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76.6 kg
Lost so far: 20.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 22.31g | Prot: 101.36g | Carbs: 71.11g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Tesco Mixed Vegetables, Cucumber, Asda Chicken Breast. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Muller Greek Style Yogurt, Piatnica Twarog Wiejski Poltlusty. more...
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Losing 0.1 kg a Week
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ingiukiukas's Weight History
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