Weigh In record (no journal entry) for 01 May 2020
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61.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 41.88g | Prot: 69.46g | Carbs: 64.07g.
Breakfast: Hacendado Pera Conferencia . Lunch: Recondo Pan Tostado Integral, Hacendado Crema de Verduras , Filete de Ternera, Strogonoff. Dinner: Hacendado Guisantes Congelados, Hacendado Salmon Ahumado, Recondo Pan Tostado Integral. more...
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Losing 1.1 kg a Week
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