Weigh In record (no journal entry) for 01 May 2020
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 64.23g | Prot: 118.72g | Carbs: 98.25g.
Breakfast: Чай, Запеканка с Малиной. Lunch: Запеканка с Малиной, Куриные Отбивные. Dinner: Паста с Форелью и Сливочным Соусом. more...
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Losing 0.2 kg a Week
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Irishevchenko's Weight History
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