Weigh In record (no journal entry) for 01 May 2020
|
77.2 kg
Lost so far: 26.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 29.16g | Prot: 93.06g | Carbs: 121.74g.
Lunch: AH Muesli met Fruit, Campina Magere Yoghurt 0% Vet. Dinner: Aldi Magere Runderlappen, Gekookt Ei, Spinazie (Gehakt of Hele Bladeren, Ingevroren), Saladinettes Opbak Aardappelen. Snacks/Other: Gedroogde Abrikozen, Banaan, Appels. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willem 2's Weight History
|