Weigh In record (no journal entry) for 01 May 2020
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62.4 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 140.91g | Prot: 75.84g | Carbs: 112.99g.
Breakfast: Feinkost Dittmann Kapern, Senf (Köstritzer), Ja! Cornichons, Rote Zwiebeln, Äpfel, Nordsee Matjesfilets mit Sauce Sylter Art. Lunch: Zwiebel Chutney aus England, Burger Knäckebrot Sesam, Feta-Bärlauch-Aufstrich , Purland Feine Bratwurst, Aldi Bratwurst Grob. Dinner: Brombeeren, Kokoseis, Kartoffelsalat, Kühne Rotkohl das Original, American Style Rinder Burger. Snacks/Other: Whisky 40%, Brombeeren, Erythrit (Pulver), Mandelmilch 25/5 , Tee, Kanne Brottrunk, Coca-Cola Coca-Cola Zero, Kaffee, Wasser, Mannis Ingwershot . more...
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Gaining 1.4 kg a Week
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Manni1961's Weight History
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