Weigh In record (no journal entry) for 10 May 2013
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73.0 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 100.06g | Prot: 77.13g | Carbs: 82.61g.
Breakfast: Skittles Original (Fun Size), Whole Milk, Jam Preserves, Bob's Red Mill Gluten Free Homemade Wonderful Bread Mix. Lunch: Mixed Nuts, Grapefruit, Bacon, Colby Cheese, Fresh & Easy Beef Sliders. Dinner: Flan, Carne Asada. Snacks/Other: Trail Mix. more...
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steady weight
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trojan_n_phx's Weight History
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