Weigh In record (no journal entry) for 01 May 2020
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42.8 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 72.19g | Prot: 55.16g | Carbs: 156.99g.
Breakfast: Stockmeyer Hähnchenbrust, Гречка Отварная, Bedda Scheiben Schedda, Помидоры. Lunch: Запеченный Картофель, Bonduelle Junge Erbsen Sehr Fein, Putenland Puten-Brustfilet, Шампиньоны, Ja! Saure Sahne 10% Fett, Вареное Яйцо. Dinner: Запеченный Картофель, Bonduelle Junge Erbsen Sehr Fein, Putenland Puten-Brustfilet, Шампиньоны, Ja! Saure Sahne 10% Fett, Вареное Яйцо. Snacks/Other: Яблоко, Basic Cashewkerne, Alesto Mandeln Geröstet & Gesalzen, Сливы, Raffaello Raffaello, DM Bio Kokosdrink, Коричневый Сахар, Яйцо, Мак, MinusL Milch Haltbar 1,5% Fett, Wonnemeyer Frischer Blätterteig. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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