Weigh In record (no journal entry) for 01 May 2020
|
42.8 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 72.19g | Prot: 55.16g | Carbs: 156.99g.
Breakfast: Stockmeyer Hähnchenbrust, Гречка Отварная, Bedda Scheiben Schedda, Помидоры. Lunch: Запеченный Картофель, Bonduelle Junge Erbsen Sehr Fein, Putenland Puten-Brustfilet, Шампиньоны, Ja! Saure Sahne 10% Fett, Вареное Яйцо. Dinner: Запеченный Картофель, Bonduelle Junge Erbsen Sehr Fein, Putenland Puten-Brustfilet, Шампиньоны, Ja! Saure Sahne 10% Fett, Вареное Яйцо. Snacks/Other: Яблоко, Basic Cashewkerne, Alesto Mandeln Geröstet & Gesalzen, Сливы, Raffaello Raffaello, DM Bio Kokosdrink, Коричневый Сахар, Яйцо, Мак, MinusL Milch Haltbar 1,5% Fett, Wonnemeyer Frischer Blätterteig. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|