Weigh In record (no journal entry) for 01 May 2020
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95.9 kg
Lost so far: 22.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 75.17g | Prot: 72.05g | Carbs: 115.82g.
Breakfast: Delhaize Ananas, Ananassap, Gebakken Ei, Danone Cottage Cheese, Bio-time Havermout. Lunch: Gekookt Ei, Boni Maiswafels, Burrito met Kip. Dinner: Olijfolie, Boter, Tomatenpuree, Elvea Cubetti Peperoni, Delhaize Coconut Milk Thai, Rode Paprika, Scampi. more...
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Losing 0.5 kg a Week
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dieterschees's Weight History
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