Angelalix's Journal, 10 May 13

Weigh In record (no journal entry) for 10 May 2013
62.6 kg Lost so far: 0.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2013:
1125 kcal Fat: 42.04g | Prot: 66.69g | Carbs: 125.75g.   Breakfast: Banana Prata, Pullman Pão de Forma Integral Light, Mamão, Leite (sem Gordura), Itambé Requeijão Cremoso Light. Lunch: Limonada de Baixas Calorias, Repolho Verde Cozido, Tilápia (Peixe) (Cozido,em Calor Seco), Quero Feijão Carioca, Salada Verde Mista. Snacks/Other: Bolo de Cenoura sem Cobertura Glacé, Fortaleza Cream Cracker, La Serenisima Leite em Pó Integral. more...
1709 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Angelalix's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.