Weigh In record (no journal entry) for 01 May 2020
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53 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 25.22g | Prot: 33.46g | Carbs: 161.66g.
Lunch: 煙肉, 淡忌廉, 乾意粉, 星巴克 (Starbucks) Americano , 意大利麵包, 飯, 牛排（瘦肉）. Dinner: 蕃薯, 涼粉, 芋圓. Snacks/Other: 四洲 蝦餅. more...
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Losing 1.2 kg a Week
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chloe477's Weight History
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