Weigh In record (no journal entry) for 01 May 2020
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45.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 63.30g | Prot: 57.23g | Carbs: 154.17g.
Breakfast: Bakwan, Tahu Goreng, Tempe Orek, Nasi Kuning. Dinner: Sate Ayam, Nasi Putih, Pastel. Snacks/Other: Indomart Kripik Singkong Pedas, Pastel. more...
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Losing 2.1 kg a Week
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aquenna22's Weight History
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